Welcome to our comprehensive collection of SIBO Phase 1 recipes, specifically designed for the most restrictive phase of The SIBO Bi-Phasic Diet by Dr. Nirala Jacobi, ND. These gut-friendly, low-fermentation recipes are perfect for managing SIBO, IBS, and digestive sensitivities.
✓ Strictly gluten-free and low FODMAP to minimize symptoms
✓ Doctor-designed SIBO protocols by SIBO expert Dr. Jacobi
✓ 30+ tested recipes including meals, snacks, and desserts
✓ Most are dairy-free, with optional hard cheese in select recipes
Browse our complete collection below to find delicious, gut-healing meals that prove eating for digestive health can be both satisfying and enjoyable.
Handy summaries of The SIBO Doctor podcast episodes with host Dr Nirala Jacobi ND
Dr Satish Rao – SIBO and Lactic Acidosis – Episode 32
Dr Satish Rao – SIBO and Lactic Acidosis – Clinical Cheatsheet Read More »
