SIBO Practitioner Archives

SIBO Phase 1 Recipes: Your Complete Gut Healing Guide

Welcome to our comprehensive collection of SIBO Phase 1 recipes, specifically designed for the most restrictive phase of The SIBO Bi-Phasic Diet by Dr. Nirala Jacobi, ND. These gut-friendly, low-fermentation recipes are perfect for managing SIBO, IBS, and digestive sensitivities.

✓ Strictly gluten-free and low FODMAP to minimize symptoms
✓ Doctor-designed SIBO protocols by SIBO expert Dr. Jacobi
✓ 30+ tested recipes including meals, snacks, and desserts
✓ Most are dairy-free, with optional hard cheese in select recipes

✓ Works with the SIBO Success Plan

Browse our complete collection below to find delicious, gut-healing meals that prove eating for digestive health can be both satisfying and enjoyable.

Welcome to the SIBO Practitioner Forum

SIBO Films, SIBO Practitioner

Welcome to your SIBO Doctor Practitioner Forum. We have designed this group to help you with clinical education and support for treating your SIBO patients. We have created a sister page for patients with SIBO and digestive disorders. To connect with them, answer their questions, and foster potential ongoing practitioner-patient relationships together, please join the group at facebook.com/groups/SIBOdoctor/

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Hiatal Hernia Heel Drops

You can use Heel Drops every day, on waking, to help you move your hiatal hernia back into its correct anatomical positioning.Hiatal hernias can be a cause of acid reflux. If you think you might have a hiatal hernia, check in with your practitioner, and then use this technique as a helpful add on to your treatment.