Welcome to SIBO Lifestyle
Welcome to SIBO Lifestyle. This is a place where you can share, learn, and feel supported on your digestive healing journey.
SIBO Lifestyle
Hiatal Hernia Heel Drops
You can use Heel Drops every day, on waking, to help you move your hiatal hernia back into its correct anatomical positioning.Hiatal hernias can be a cause of acid reflux. If you think you might have a hiatal hernia, check in with your practitioner, and then use this technique as a helpful add on to your treatment.