SIBO Phase 1 Recipes: Your Complete Gut Healing Guide

Welcome to our comprehensive collection of SIBO Phase 1 recipes, specifically designed for the most restrictive phase of The SIBO Bi-Phasic Diet by Dr. Nirala Jacobi, ND. These gut-friendly, low-fermentation recipes are perfect for managing SIBO, IBS, and digestive sensitivities.

Strictly gluten-free and low FODMAP to minimize symptoms
Doctor-designed SIBO protocols by SIBO expert Dr. Jacobi
30+ tested recipes including meals, snacks, and desserts
Most are dairy-free, with optional hard cheese in select recipes

Works with the SIBO Success Plan

Browse our complete collection below to find delicious, gut-healing meals that prove eating for digestive health can be both satisfying and enjoyable.

SIBO News

General news items, information and updates from our company.

Dr Margaret Beeson - Candida - SIFO - SIBO

The Gut is the Root of the Tree: Candida, SIFO, SIBO

Candida, SIFO and SIBO: How Digestive Imbalances Lead to Symptoms Elsewhere Imbalances in the digestive system can lead to symptoms elsewhere in the body, such as small intestinal fungal overgrowth (SIFO) and candida,  which can affect the way you feel, your skin, your digestive system, your immune system and every part of your life. Naturopathic doctors are often able to get to the root

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2018 Integrative SIBO Conference in New Orleans

Guess what?! I’ve been invited to participate in an incredible Integrative SIBO conference in New Orleans! The name of the event is The 2018 Integrative SIBO Conference. I’ll be speaking about the below topics: “The Treatment and Management of Hydrogen Sulfide Production In SIBO and LIBO” “The Methane Conundrum: SIBO or LIBO?  New Insights Into Breath Test Interpretation and Treatment Options For Methane Dominant

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Join us! 2018 Integrative SIBO Conference, April 7-8, New Orleans

Dr Nirala Jacobi ND will be presenting two lectures: “The Treatment and Management of Hydrogen Sulfide Production In SIBO and LIBO” “The Methane Conundrum: SIBO or LIBO? New Insights Into Breath Test Interpretation and Treatment Options For Methane Dominant SIBO/LIBO” Click to sign up  UPDATE – Platinum sponsor QuinTron Instrument Company is making available a limited number of FREE tickets to medical professionals including

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FREE SIBO SOS Summit

SIBO SOS Summit is back this October, and we’re thrilled to be a part of it again with our latest presentation aimed especially at SIBO patients. Methane, Constipation, and The SIBO Biphasic Diet by Dr Nirala Jacobi BHSc ND, Chief Medical Officer, SIBOTest.com will highlight the latest research and treatments for small intestinal bacterial overgrowth (SIBO). Sign up FREE to grab a spot and get

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Nirala Jacobi SIBO Mindd 2017

Dr Jacobi – featured SIBO speaker at Mindd 2017

Dr Nirala Jacobi, SIBO expert, will be first in the line up of speakers this weekend at the Mindd International Forum 2017. Mindd International Forum 2017 This event, being held on the 20-21st of May 2017 in Sydney, focuses on practitioner training in the area of maternal and child health.  Speakers will be discussing topics such as toxic burden, the gut microbiome, nutrition, immune function, trauma, mitochondrial function,

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