Time for a tasty treat (Phase 1 friendly) ‘I have always adored custard. Hot, warm and cold custard all taste equally as delicious to me. I love the simplicity of the flavours in this recipe, and how easy it is to make scrumptious pots of custard in no time.’ Rebecca Coomes Rebecca Coomes’ recipes are all designed in alignment with Dr Nirala Jacobi’s Bi-Phasic Diet. …
Transport your taste buds ‘I adore sitting down to enjoy a big bowl of steaming laksa. The flavours of Malaysia sing in this dish, and it makes a filling lunch, dinner or supper for any day of the week. You will feel transported to the hawker stalls in a bustling Malaysian city from the first mouthful.’ Rebecca Coomes Rebecca Coomes’ recipes are all based on Dr …
Rebecca Coomes, founder of The Healthy Gut, has created the world’s first dedicated cookbooks for SIBO. She is a passionate foodie and entrepreneur, who is on a mission to help anyone who is on the SIBO journey and yearns to uplift their culinary experience whilst on the Bi-Phasic Diet. Rebecca, having wished for more support during her own recovery from SIBO, now brings you a platter of possibility to …
It mufft be love Spice up your day with a SIBO friendly super snack – chai spiced banana muffins. Rebecca Coomes’ recipes are all created to be in alignment with Dr Nirala Jacobi’s Bi-Phasic Diet. We fully support you to use Rebecca’s recipes as a resource during treatment. Access all of Rebecca’s recipes to help you to have a smooth and satiated SIBO recovery. Makes …
